Anxiety & Depression
Anxiety and depression can show up in many forms—racing thoughts, fatigue, self-doubt, irritability, overwhelm, or a lingering sense of heaviness. At Great Oaks Therapy Center, we provide a compassionate space to explore these experiences and the stories behind them. Our therapists work collaboratively with clients to build emotional resilience, develop meaningful coping strategies, and foster a deeper sense of connection, confidence, and self-trust.
The therapists listed below have pursued additional training or supervision in supporting clients with anxiety and/or depression. If a therapist is not listed, it simply means this is not an area in which they’ve sought specialized training at this time—but they may still work with these concerns.
Jenna
Jenna enjoys sitting with individuals experiencing various levels of anxiety, creating a space of validation and acceptance for their experience. Jenna is currently working towards her CCATP (Certified Clinical Anxiety Treatment Professional) certification.
Paul
Paul’s existentialist and strengths-based framework is especially relevant for clients navigating anxiety or depression. By helping individuals examine internal narratives and embrace self-understanding, Paul equips them to move toward inner peace.
Sara
Sara helps clients navigate the weight of anxiety and depression with gentleness and care. She provides tools to understand emotional experiences and supports each person in reconnecting with hope, resilience, and self-compassion.
Kiley
Kiley provides compassionate one-on-one support for individuals grappling with anxiety and depression, guiding them gently beneath surface symptoms to explore the inner voices and unmet needs at play. Drawing from a strengths-based, parts-oriented approach (such as Internal Family Systems), she fosters self‑acceptance, clarity, and empowerment in her clients’ healing journeys.
Jacob
Jacob employs a strengths-based, value-oriented therapeutic approach to help individuals wrestling with anxiety, depression, or existential stagnation. By integrating ACT and Positive Psychology, he empowers clients to reconnect with what matters most, cultivate inner agency, and move from feeling lost to living with purpose and intention.
Kyle
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Brittany
Are you overwhelmed by anxiety or the pressure of perfectionism? Brittany provides a safe space to explore these feelings, helping you develop healthier coping strategies and find balance in your life. Together, you’ll work to redefine success and embrace your true self beyond societal expectations.
Maya
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Katrina
Katrina offers individualized, integrative therapy tailored to adults and teens dealing with anxiety and depression, drawing on the holistic interplay of values, identity, life transitions, and more. Rather than imposing a one-size-fits-all treatment plan, she invites clients into a collaborative process—one that honors their innate ability to heal and fosters belonging, self-awareness, and emotional growth.
Danielle
Danielle supports clients facing anxiety and depression with empathy and skill, helping them build resilience through the process of healing. Whether addressing emotional overwhelm, trauma, or life transitions, she meets clients where they are and walks alongside them toward clarity and inner strength.
Samuel
With a strengths‑based and client‑centered approach, Samuel supports individuals facing depression and/or anxiety—alongside challenges like codependency and relationship struggles—helping them cultivate resilience, self‑esteem, and a sense of thriving, not merely surviving.