Within our own struggles, we will suffer one of two things: the pain of inaction, or the pain of taking action.
As a therapist, my goal is to work myself out of a job by guiding you through healing and giving you the resources and abilities to handle your unique situations. The idea is that anything we work on in session, is then translatable to your everyday life, and that we use the tools you already have in order to overcome whatever obstacle is facing you.
I value therapy as something that meets you where you are and addresses your current needs, whether that is focusing on a specific problem within a 10-session structure, or looking at deeper struggles in a long-term, process-driven format.
At the end of the day, wherever you go, there you are. So why not give yourself the power and permission to be that best version of yourself that you can be.
Areas of focus include:
Identity, Purpose, Values & Meaning. Whether you are new to life or nearing the end, it’s never too late to discover and build upon these aspects of yourself.
I offer therapy for any and all children and their parents/guardians, including prenatal to five years of age. Whether it’s starting off on the right foot as a parent/guardian, or helping a child heal and grow, therapy can often offer useful guidance and support.
I have experience in treating individuals, kids, teens, families, and couples; as well as in areas such as grief, loss, domestic violence, immigration, abuse, teen life, isolation, loneliness, and hopelessness.
Trained in Play Therapy:
A modality that is well suited for children (and sometimes even us adults!). Play therapy is designed to help children work through struggles, only instead of relying solely on words, we also integrate the language of play.
Learn more at https://www.a4pt.org/page/WhyPlayTherapy
Trained in ATIP (Acute Traumatic Incident Processing): Learn more at https://www.emdrconsulting.com/a-tip-2/
Gottman Level 1 Trained:
Learn more at https://www.gottman.com/professionals/training/level-1/
Check out my website here!
Session Fee: $115