"We can have both radical acceptance for exactly where you are now, and infinite room for growth for where you want to be."
I often see young professionals who feel lost, overwhelmed, and uncertain about where they're at or where they're headed in life. These individuals may be struggling with life transitions, anxiety, depression, suicidal thoughts, substance abuse, or maybe you want help navigating your monogamous or polyamorous relationships... just to name a few.
Working together means that we celebrate the small wins, take one moment at a time, and gain empowerment to do hard things.
In a sense, I think we're all trying to live life in recovery from the past hurts and present struggles. My approach to therapy is informed by IFS (Internal Family Systems), and together, we process your experience of life, feel your feelings, and gain practical tools to heal and grow in confidence to be your authentic self in all its glory!
Learn more about Kelsey here.
Schedule your first session here.
Session Fee: $120
Actively Accepting New Clients *(18+)