Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
I’m in the business of story-shaping. I believe we become the stories we tell ourselves about ourselves. Are you stuck in a story that feels disempowering or defeating? Let me be your co-author and collaborator in creating your counter story—a brand new, one-of-a-kind narrative that aligns with your truest, most authentic self.
Passion Populations & Specializations:
LGBTQ+, Couples, Women-Empowerment, Teens
Keepin’ It Real/My Therapeutic Style:
As a former journalist turned therapist, I believe in giving voice to
the voiceless. In my work, I utilize an integration of Narrative, Solution-focused and Emotionally focused therapies, with dashes
of mindfulness and experiential pieces baked into the process, to create a nonjudgmental, compassionate and empowering space
that will allow each individual, couple or family to take back the
driver’s seat on their own lives.